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THE BEST JUMP ROPE WORKOUT
YOU'LL EVER HAVE 

JUMP ROPE HAS NEVER BEEN SO FUN

Welcome to Rhopes! Not sure how you just found us, but we’re so happy you did! Rhopes is an effective way to burn fat, tone up and get fit. Our fun approach to fitness delivers results with short  workouts and little equipment. No gym-membership is required – just a rope, unique mat and instructional workouts that deliver a super-fast burn perfectly suited for those who are serious about getting in shape. Rhopes combines dance, cardio and jump rope moves synced to fun music to control your rhythm helping you get in the best shape possible.

FEEL FIT

FEEL CONFIDENT

FEEL AMAZING

RHOPES COMBINES FUN, FITNESS AND MUSIC TO BURN FAT, RAISE YOUR HEART RATE AND TONE YOUR ENTIRE BODY.

Burn More Fat

Improve Your Heart Rate

Tone Your Muscles

OUR STORY

We're Rachael and Stephen, your Rhopes trainers.  We created Rhopes to fulfill a burning need for many jump rope beginners like we were not long ago. Rhopes was created specifically to teach you how to jump rope and have fun as well as master a variety of unique moves, while improving your skills, and giving you amazing results.

Rhopes was born out of a passion for dance and fitness and to make exercise more enjoyable. By fusing the world of dance and jump rope into one, we aim to give you a workout experience like never before. Our aim is to help you develop the skills and confidence you need to create and master amazing routines and combos using the Rhopes system. 

THE METHOD

The Rhopes system comes with a unique mat that guides every jump, step and routine you do. Through a combination of fast and slow jumps that are synced with energetic music, you'll not only learn new routines, but you'll be confident enough to create your own! 

We've designed the mat to help you understand the Rhopes Method with directions, numbers and colours. The mat is made up of primary and secondary jump point as well as numbers that will guide you where to place your feet and which direction to jump in. With instructional workout videos and live classes, you'll have no problem doing fun routines with confidence. We have various levels of routines that progressively get more difficult over time to make the workouts more challenging and fun. 

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Copyright 2019 © Rhopes

Copyright 2019 © Rhopes